Private Yoga sessions

Breathe. Move. Transform.

Welcome to Yoga at Swatma Wellness, where ancient wisdom meets modern well-being. Surrounded by the peaceful beauty of Bali, our yoga programs are designed to help you build strength, improve flexibility, calm the mind, and reconnect with your inner self.

Whether you are taking your first yoga class or deepening an established practice, our experienced instructors provide a welcoming space for every level. Through mindful movement

Our Yoga Programs

Hatha Yoga

A gentle and traditional style that focuses on foundational postures, breathing techniques, and relaxation. Perfect for beginners and those seeking a balanced practice.

Vinyasa Flow

A dynamic practice where movement flows with the breath. Ideal for improving strength, flexibility, coordination, and cardiovascular fitness.

Yin Yoga

A slow, meditative practice that targets deep connective tissues through long-held poses. Yin Yoga promotes relaxation, flexibility, and emotional balance.

Kundalini Yoga

Awaken your inner energy through breathwork, movement, meditation, chanting, and mindfulness. Kundalini Yoga supports emotional healing, self-awareness, and spiritual growth.

Restorative Yoga

Gentle, supported poses that allow the body and mind to deeply relax, reduce stress, and encourage natural healing.

Private Yoga Sessions

Receive one-on-one guidance with personalized classes tailored to your goals, experience level, and wellness journey.

Our Yoga Experience

Each class is thoughtfully designed to provide a complete wellness experience.

A typical session includes:

• Breath Awareness 
• Gentle Warm-Up
• Guided Yoga Asanas
• Strength & Balance Practice

Every session leaves you feeling refreshed, energized, and centered.

Who Can Join?

Our yoga classes welcome everyone, including:

• Beginners
• Experienced practitioners
• Travelers
• Working professionals
• Students
• Seniors
• Couples
• Families
• Wellness seekers

What to Bring

Please bring:

• Comfortable yoga clothing
• Water bottle
• Small towel
• Open mind and positive energy

Yoga mats and props are provided.