At Swatma, we weave the sacred teachings of India and Bali into immersive wellness experiences.

With over three years of dedicated teaching experience, Scarlett brings a grounded, soulful approach to the mat. She specializes in Yin Yoga, Hatha yoga and stretching and mobility practices designed specifically to counter sedentary lifestyles.

Her relationship with yoga is built on the understanding that the practice is not a separate subject to be studied, but a quiet, natural rhythm already existing within everyday life. In the modern wellness space, Yin Yoga is frequently categorized simply as “gentle yoga”. However, drawing from her East Asian background, Scarlett approaches Yin as something much more profound. It was never a concept that needed to be explicitly talked about or analyzed; instead, it is recognized as an innate, subtle balance already seamlessly woven into everything we do.

This living philosophy is brought to life during her classes, which are defined by mindful alignment, intuitive hands-on adjustments, and a safe, grounding environment.

For over two decades, Karan Chhabra has built a life around creating experiences that nurture people—first through world-class hospitality and travel, and now, through holistic wellness. His story weaves together leadership, creativity, and an enduring passion for human connection.

A graduate in Hotel Management from the renowned Oberoi School of Hotel Management, and holding a Bachelor of Commerce with specialization in Marketing, Sales Promotion, and Public1

Discover the transformative power of Kundalini Yoga with expert guidance designed to awaken your inner energy, improve mindfulness, and create balance between your body, mind, and spirit. Through a combination of yoga postures, breathing techniques, meditation, and mindful practices, our Kundalini Yoga sessions help promote inner peace, emotional well-being, flexibility, and a deeper connection with yourself.

Gaurav Negi’s story is one of movement—of body, mind, and purpose. What began as a personal fascination with human performance evolved into a mission to help people move, heal, and live better. Today, as the Co-Founder of Swatma Wellness, Gaurav brings over a decade of global experience in fitness education, yoga therapy, and rehabilitation training to empower individuals and professionals to embrace holistic wellness.